​Smells Like Trouble: Do Pets Feel Our Stress?

"Human self-care can be a form of proactive healthcare for our companion animals. “Think about yourself as perfume. If you were a perfume bottle, based on the percentages of your emotions, what would you smell like? Would you be 40 percent happiness? 50 percent depression?” asks Augusta."

Balancing Energy to Restore Energy

When the body has a stable physiology, the immune system is regulated. Your protein cells begin to change and work with you to heal your body.

Holly and Me — exactly as it was intended

A few weeks ago, while she slept in my arms, I realized that Holly’s mission in this life is to show me love — pure and unadulterated love — and she has done that well.